Good morning good morning! Happy Hump Day! 🙂
This morning I woke up soreeeee. I swam 2500 yards yesterday (my longest swim thus far!!) and ran 4 miles. It’s a good sore this time though, thank goodness! In between the swim and the run, I laid down for a 25 minute nap with a timer set and slept for two hours. WHAT. I still managed to fall asleep last night though, so I guess my body needed it!
Nonetheless, when I woke up at 6 to the light streaming through my window, I rolled over and kept sleeping until 7.
At 7, I attempted to read the Daily Skimm before I got out of bed but I fell asleep with my phone in my hand!
Finally, at 8 I rolled out of bed hungry and headed to the kitchen.
Black coffee in my awesome pug mug
Eggs and spinach cooked in coconut oil
Plain toast with ridiculously perfect strawberries
On the agenda for today is grocery shopping, cleaning, a 30 minute run, a 60 minute ride, baking pumpkin muffins, laundry, and chilling.
The weather here is on the dreary side today and rain is in the forecast. It makes me want to light my candles and listen to Ingrid Michaelson alllll dayyyyy.
Speaking of which, yesterday when I headed out on my run I knew I needed to take it easy because my quads were still overly sore. So instead of my normal pump up music, I listened to my Ingrid Michaelson Pandora station and it was so perfect. It’s so relaxing and it’s fun to listen to new music. Not to mention, she rocks.
Haha, I just looked up from writing this and it is pouring.
The other day I made some vegan stir fry and I’ll probably share my “recipe” soon! I say “recipe” because it didn’t require anything crazy. I personally like to cook things that can be thrown together in a jiffy. Seriously, just thrown!
Alright, have an awesome Wednesday!