thoughts for the week

Good morning and happy Monday! I don’t know why, but I felt inspired to show up here today. I had a wonderful, running-filled, outdoorsy weekend and now I am feeling tired but very happy. It took a while for me to get out of bed (I was just so comfy), but a couple of cups of coffee and some oatmeal did the trick.

Yesterday Patrick and I did our run in the afternoon as opposed to our normal early-ish morning start. It was cold and snowy and rainy and the forecast showed some potential for sunshine in the afternoon, so we decided to wait it out. We headed to C&O Canal Towpath and enjoyed some mileage through some slush and snow, but mostly on soft dirt surface. We talked as we ran but sometimes pushed along in companionable silence. Eventually we decided to split the AirPods and listened to a pleasant playlist! Earlier in the run we had had a conversation about adventures and goals and the things we want to do with our bodies and lives. We have some fun things lined up for the next few months which we are pumped about.

Even on the drive to the canal I had been telling Patrick that time has really slowed down. In my previous job I anxiously hoped for 4:30pm, for Friday, for the end of a pay period because it meant I had survived. Before that, I had awaited Patrick’s graduation, our wedding, our big move, a new job. There was always something to be desperately waiting for! Now, Patrick and I discussed, there’s no big, life-changing event on the horizon. And I’m in a job that I enjoy and doesn’t make me pull my hair out (literally). It feels really really good.

It means that the things we look forward to are things we get to create. We select our adventures, our challenges, our hopes and wishes. All in all it may come down to feeling some control again, but it’s also an appreciation of what we have right now. So as we were running, I found myself thinking on this. We’ve had discussions about how life could potentially feel boring if we didn’t have adventures and if we just worked all day and then did nothing but sit around. Honestly, it’s easy to fall into that. School has been keeping me busy too, so sometimes I log off of work and immediately start taking care of school work.

As I ran I thought of what it would be like to maximize every single day instead of looking forward to the weekend. Easier said than done and I know many people have had the identical thought. I wondered what it would be like if I found or created an adventure, however big or small, every day. It would be something to put some thought into, but wouldn’t necessarily require a ton of effort. Today we are going on a lunch break walk in the sunshine. It felt like a good start.

So that’s what I’m going for this week! I’ll also be drinking plenty of water (I track 160 oz a day, in fact), enjoying a light week of schoolwork, and planning our XC ski trip this Saturday!

What’s your week looking like? And what little adventure will you have today?

Much love,

Juliana

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